Pauline  Bernard
Zencare Vetted

Pauline Bernard

She/Her/Hers

Licensed Master Social Worker, LMSW PhD Specialties Insurance & Fees Locations
New York Accepting Online
Manhattan Community Board 12 Not Accepting In-person
Updated September 27, 2023

Specialties & Expertise

  • Adolescent mental health
  • Cultural adjustment
  • Life transitions
  • Attachment issues
  • College & graduate student mental health
  • Identity development

Professional statement

Pauline Bernard is a licensed therapist who specializes in helping teenagers, young adults, and adults navigate life transitions in a new culture. She is particularly passionate about working with newcomers to the US, but is also skilled in working with people who are moving to a new city or setting, or who are experiencing other life transitions such as starting school or a job, getting married, or having a child. Pauline works with you to navigate such critical life transitions, from foreign exchange students to new parents having to learn how to care for their baby without the support of their home community. She is eager to accompany you in this fascinating, if challenging, journey, helping you to integrate the many parts of yourself so you can feel whole again.

Pauline Bernard uses a person-centered and integrative approach to therapy. This means that she works with clients to develop a personalized treatment plan that is tailored to their individual needs and goals. She draws on a variety of therapeutic approaches, including psychodynamic therapy and CBT, to help clients explore their inner struggles, develop coping strategies, and ultimately enjoy a fuller experience of life.

Pauline earned her Master’s in Social Work from Smith College. She also holds a PhD in History, and worked as a researcher in the Department of Psychiatry at the Yale School of Medicine. Her research has appeared on several academic journals including Social Work in Mental Health, Psychosis, and Psychiatry.

She provides therapy in English, French, and Italian.


Message to clients

I deeply believe in therapy as a tool for individual transformation and growth. To facilitate this personal work, I am committed to create a safe and supportive environment, where you can feel comfortable sharing your thoughts and feelings.

As a therapist, I am genuine and supportive, but also direct and honest. I believe that facing our challenges is essential for growth, and I am always willing to push you to reach your full potential. I strive to help my patients to feel more focused, emotionally regulated, and confident, so that they can move forward with their life goals.

I tailor my approach to each patient individual needs, goals, and strengths, and encourage my patients to work on current problems, while simultaneously considering historic patterns.

You are welcome to contact me for a free 15-minutes consultation.


Specialties

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Pauline Bernard is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $150 (50min)

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Manhattan Community Board 12 practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 2 years

Karen Horney Clinic, Psychotherapist & Postgraduate Fellow, 2023 - 2023
Yale University - Step Program, Primary Clinician, 2021 - 2022
Yale School of Medicine, Lecturer, 2020 - 2021
Yale School of Medicine, Program Director, 2018 - 2020

Smith College School of Social Work, MSW, 2021
Ecole des Hautes Etudes en Sciences Sociales (EHESS), PhD , 2014


Licensure

New York: 117698-01


Languages

English

French

Italian