Polina Kodess
Psychologist, PhD
Colorado•Georgia•New York
Relationship issues-Divorce & separation- Depression- Anxiety - Stress management-Burnout -
Polina Kodess
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Professional statement
Dr. Polina Kodess is a licensed clinical psychologist in Denver, CO. She works with individuals, couples, and families who are going through big changes in their lives such as separation, divorce, building new families, career changes, and relocations. Dr. Kodess specializes in anxiety, depression, mood disorders, and trauma healing that often accompany these big life changes.
Dr. Kodess helps to strengthen and repair relationships between:
Spouses after crises
Parents and adult children (ages 15+)
Parents and step-parents on their parenting style
She also supports professionals who are experiencing stress or burnout in their workplace, helping to create a better work-life balance and supporting relationships between couples.
Dr. Kodess implements an integrative approach in her practice grounded in scientific research, focusing on mindfulness through cognitive behavior therapy (CBT), internal family system approach (IFS), and systemic family therapy. Having been trained in both Europe and the United States, Dr. Kodess combines the best from both worlds to help her clients get fast and sustainable results.
Work and Education
Years of Experience: 18 years
Your Wave Counseling LLC, Psychologist, Life coach
Languages
English, RussianSpecialties
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Burnout - Managing state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Families
- Parents
- Seniors (65+)
- Young adults (18-24)
Locations & Hours
Right now, I am happy to offer relationship coaching for non-Colorado residents. Psychotherapy is available for CO residents only. Please send me a message to learn more!
Insurance
Polina Kodess is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
- Individual sessions:$200 (50min)
- Initial session:$300 (90min)
- Couples sessions:$250 (60min)
- Group sessions:$100 (90min)
- Family sessions:$250 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- Credit Card
- Debit Card
- PayPal
- Venmo
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Multiple times a week
- As needed