Preet Chowdhary
She/Her/Hers
Licensed Mental Health Counselor, LMHC Practice: Insight & Action TherapyShe/Her/Hers
Licensed Mental Health Counselor, LMHC Practice: Insight & Action TherapyPreet is a licensed mental health counselor in New York State. She provides psychotherapy to adults. She is offering tele-therapy through video to all who want to be seen, she'd be honored to support you during this time of uncertainty.
Preet strives to meet her clients with compassion and openness, to accept them as they are, and to develop authentic self-expression by offering a safe and non judgmental space with the intent of providing deeper awareness as well as enabling growth.
Preet received her Master's degree in Applied Psychology from New York University, she is an alumna of The New School, and she completed her counseling internship at Berkeley College in Manhattan. Having lived in different countries and worked at varied mental health settings with people from diverse age groups and socio-cultural backgrounds, she has experience and training in managing behavioral and mental health issues by understanding the individual-contextual factors of the "self."
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Work stress - Support around personal and professional growth; clarifying goals and steps to building a fulfilling career and meaningful work-life balance
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Preet Chowdhary is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Preet and the team at Insight & Action Therapy accept all major insurance plans out of network, and will do all billing on your behalf. They strive to create an in-network experience so you don't have to worry about submitting claims and waiting for reimbursement from your insurance plan. They will check your benefits and work with you to determine a fee structure.
After any deductible has been met, you will pay a copay and the team will take care of the rest. Because seeing a provider out of network can often be quite expensive, Insight & Action Therapy does their best to work within each clients' budgetary constraints so therapy is not a financial burden.
Private Practice, Resident mental health therapist, 2018 - 2022
New York University, MA, MHC-LP, 2019
The New School, 2017
Certified Mental Health First Aid USA Responder
New York: 012194
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