Dr. Priyanka Upadhyaya is a Licensed Clinical Psychologist who welcomes individual adults across the lifespan in-person at her practice in New Jersey. Dr. Upadhyaya also sees clients from New Jersey, New York, Washington DC, and Pennsylvania for remote sessions.
Dr. Upadhyaya works with individuals often grappling with anxiety, depression, burnout and stress, which may lead to trouble concentrating, a general sense of irritability, or issues in their interpersonal relationships. She also sees clients who have experienced trauma or difficult life experiences, and life transitions like loss of a loved one, a job or position, illness, break-ups or divorce.
In her work with couples, Dr. Upadhyaya welcomes clients from all backgrounds, both those who are in committed relationships and looking to resolve issues, as well as those who are separating but wish to gain insight before they do so. She also helps those who are navigating issues like infidelity and building a blended family, as well as couples who are generally unsure of the next steps in their relationship.
Dr. Upadhyaya invites you to schedule a 15-minute phone consultation to discuss your needs and assess fit.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Divorce - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Co-parenting - Supporting children and parents addressing challenges related to co-parenting; mediating conflicts and improving communication
Priyanka Upadhyaya is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Dr. Upadhyaya can provide you with paperwork for your insurance company if you are seeking out-of-network reimbursement.
Dr. Upadhyaya offers 15-minute consultation phone calls.
Private Practice, 2019 - Present
NYU Langone Medical Center, 2012 - 2019
Rutgers Behavioral Health, 2009 - 2012