Quinn Landes is a licensed mental health counselor in Florida. He has successfully helped people with a wide array of issues and holds areas of expertise in treating trauma, anxiety/depression, and adult survivors of childhood family dysfunction.
Quinn's teletherapy practice is entirely online, maximizing access of care for busy professionals, digital nomads, and family caregivers. He utilizes a Rational Emotive Behavior Therapy (REBT) approach - a type of Cognitive Behavioral Therapy (CBT) - to empower clients with skills, techniques, and insight for stress-reduction, self-compassion, and a greater sense of intention and motivation. He understands that every person, at any given time, is on one of two journeys: a journey of inward healing and reclamation, or a journey of upward growth, development, and empowerment, and works to meet a client's needs where they are at in their process.
Quinn obtained his master's degree in counseling and psychology from Troy University, following a bachelor's in psychology from the University of Central Florida. After graduating, Quinn has worked in various mental health settings, dealing with both mental health and addictions issues in outpatient, inpatient residential, and community settings.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 7 years
BetterHelp, Licensed Mental Health Counselor, 2020 - Present
Self-Employed, Licensed Mental Health Counselor, 2020 - Present
Aspire Health Partners, Therapist, 2018 - 2021
Central Florida Treatment Center, Addictions Counselor, 2018 - 2018
Center for The Healing Arts, Psychotherapist, 2016 - 2018
The Grove, Therapist, 2015 - 2016
Troy University, Counseling and Psychology, 2016