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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Rachel’s approach to healing centers on creating a compassionate, empowering therapeutic environment. She believes everyone has the innate capacity for growth, and her role is to help clients tap into their inner strengths. Rachel prioritizes building a trusting, empathetic relationship, providing a safe space for clients to express their thoughts and feelings without judgment. A key focus of her work is helping clients build confidence, especially when facing self-doubt, low self-esteem, or lack of motivation. Together, she and her clients identify and challenge negative thought patterns and beliefs that may be holding them back.
Years of Experience: 4 years
Supervisor: Allyson Good(LPC 37PC00947500)
Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination
Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Dating - Exploring one’s thoughts and beliefs about dating and the values that one brings into the dating world; processing through the ups and downs of meeting new people and starting or ending relationships
Please note that at this time, I am unable to accept Medicare, Medicaid, or Marketplace plans.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.