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Rachel Simmons(She/Her/Hers)

(She/Her/Hers)
Psychologist, PhD
New YorkFloridaIowaMassachusetts
Body dysmorphia-Obsessive compulsive disorder (OCD)-Perfectionism-Social anxiety-

See Rachel's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. Rachel Simmons is a licensed clinical psychologist specializing in the treatment of adults with OCD, body dysmorphic disorder (BDD), body focused repetitive behaviors (e.g., skin picking, hair pulling), anxiety disorders, and mood disorders. Her private practice Nene Psychology serves residents in Rhode Island, Massachusetts, New York, Iowa, and PsyPact participating states.

Dr. Simmons is committed to respecting individuals' unique family, cultural, racial, and spiritual backgrounds. She is experienced in working with individuals in the LGBTQIA community. She approaches clients with warmth, openness, and genuine interest.

Treatment begins with a thorough assessment, which is followed by goal setting and treatment planning. Dr. Simmons uses evidence based interventions, including cognitive behavioral therapy, exposure and response prevention (ERP), values clarification, mindfulness and self-compassion training, DBT skills, and supportive psychotherapy.

Dr. Simmons received her B.A. from Columbia University and her Ph.D. from the University of Pennsylvania. She completed her fellowship at NewYork-Presbyterian Hospital/Weill Cornell Medical School. She has extensive training in cognitive behavioral therapies including for anxiety disorders, OCD, and BDD. She was a researcher and study therapist at the Body Dysmorphic Disorder Program at Rhode Island Hospital. She is a member of the International OCD Foundation (IOCDF) and is a graduate of IOCDF's Behavior Therapy Training Institute (BTTI). As a Clinical Assistant Professor at the Warren Alpert Medical School at Brown University, she currently teaches and supervises predoctoral psychology residents.

She offers in-person visits on Tuesdays in Providence, RI and offers remote therapy Monday-Thursday in RI, MA, NY, IA, and PsyPact participating states.


Message to clients

I appreciate that meeting with a new therapist can feel daunting. I am happy to answer any questions to help make this process a little easier. To get started, we would meet for an hour to discuss your concerns and what you are seeking in terms of treatment. At the end of that meeting, I will offer my diagnostic impressions and recommendations. If we determine that the treatment I provide is a good fit for you, we can schedule another visit to discuss a plan. If I am not the right fit, I will offer referrals to more appropriate providers.

In the course of therapy, I work to understand my clients, approach problems collaboratively, offer new skills and insights, and seek feedback to improve treatment. My goal is for you to leave therapy with better self-understanding, new coping skills, greater mental freedom, and the confidence to do what you most value and enjoy.

Please do not hesitate to reach out if you have any questions or would like to learn more about my practice Nene Psychology. When you reach out, it is helpful to include your typical availability and your preference for in person or remote visits.


Work and Education

Years of Experience: 15 years


Cornell University/NY-Presbyterian Hospital, Postdoctoral Fellowship, 2012
University of Pennsylvania, M.A. and Ph.D., 2010
Columbia University, B.A, 2000

Licensure

Rhode Island: PS01313 - Massachusetts: 11643 - New York: 019257 - Iowa: 109411 - Florida: Florida Telehealth Provider TPPY2215.

Languages

English

Specialties

Body dysmorphia - Coping with negative beliefs and feelings of shame about one’s appearance; building skills to manage distressing situations and thought patterns

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

    Rachel Simmons is accepting clients paying listed fees or using health insurance out-of-network benefits other than:

    • Blue Cross Blue Shield

    Read about the benefits of seeing an out-of-network provider here.


    Out-of-pocket fees

    • Individual sessions:$200 (45min)
    • Initial session:$300 (60min)
    • Individual sessions :$250 (60min)

    Additional session information

    Out-of-network billing options

    This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

    • Super billing
    Payment options
    • Credit Card
    Session frequency

    Frequency of sessions this provider offers to see clients once you are an established client.

    • As needed