Rachel Watson

Rachel Watson is a Psychotherapist who specializes in management of Personality Disorders, Complex Trauma and Related Disorders, Anxiety, Depression and Life Transitions. Rachel primarily works with adults ages 18-40. Rachel practices Eclectic and Psychoanalytic Psychotherapy, and also practices Psychotherapy informed by concepts of Cognitive Behavioral Therapy, Internal Family Systems Therapy, Dialectical Behavioral Therapy. Rachel uses a variety of techniques to foster post-traumatic growth, assist clients with increasing self-esteem, and assist clients with development of effective coping skills. Rachel will help you uncover and explore root causes of behavioral patterns, and challenge limiting beliefs. Rachel approaches therapy through a trauma-informed lens, and defines her role as both a supporter and accountability partner. Rachel takes a person-centered and collaborative approach.

Rachel additionally has experience working in community mental health care settings, working directly with clients who have experienced Intimate Partner Violence and Addiction. Rachel completed her Master's Degree in Social Work at New York University. Rachel provides therapy solely online at this time, via a secure telehealth platform. Rachel provides teletherapy across New York State, and has flexible scheduling availability.