Rashida Henry, Therapist in Pennsylvania — Zencare
Rashida Z Henry

Rashida Z Henry

She/Her/Hers

Licensed Professional Counselor, LPC
Pennsylvania Accepting Online

Available for Individual Therapy Sessions on Tuesday and Thursday Evenings.

Support Groups (women only)- Saturdays

*contact for more information

Updated August 10, 2022

Specialties & Expertise

  • Depression
  • Anxiety
  • Life transitions
  • Career counseling
  • Trauma
  • Communication issues

Professional statement

Do you feel like your living in a permanent state of unhappiness? Knows No Face LLC is a mental health and wellness counseling and consulting company. As a licensed professional counselor, author and speaker, Rashida Henry developed this company with a natural desire to promote mental health awareness within the urban community. Knows No Face works with millennials between the ages of 21 and 38 who are confused about the next stage in their career, are seeking to overcome generational barriers and gain clarity on their purpose in life. Through individual and group counseling Knows No Face assists their clients in developing insight into that which is holding them back.

Individual psychotherapy sessions are designed to assist clients in identifying problematic behaviors, thoughts and feelings that may be hindering them from achieving balance and connecting with their purpose in life. If you are struggling with depression, anxiety, stress or life's transitions Knows No Face can assist. Their approaches involve Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solution Focused Therapy Brief (SFBT). These individual sessions will assist you with gaining clarity on the next stage in your career, increase daily productivity and improve overall mental well-being. One on one counseling is being offered via telehealth at this time. Knows No Face’ Support Groups are designed to assist millennials in developing effective communication skills and provides a safe place to express their challenges. These group sessions allow individuals to develop self-awareness with a focus on educating, empowering and enhancing one's self. Through discussion, reflection and wellness planning individuals are connected with ways to become more proactive and less reactive in their journey. Group sessions take place over a six-week period and will be offered virtually. Please stay tuned for group openings throughout the year.


Message to clients

I am so happy that you have decided to take the next steps on your wellness journey. Knows No Face is here to support you along the way. Therapy is a collaborative process and as your therapist I will assist you with developing insight into that which is holding you back, gaining clarity on career goals and transitioning into your purpose if you are ready. You have the ability to break generational curses, change your narrative and release those things which no longer serve you. Your transformation depends upon the action steps you are willing to take to get started!


Specialties

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others




Clientele

  • Adults (24+)

Insurance

Rashida Henry is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $125 (50min)
  • Initial session: $125 (50min)
  • Group sessions: $50 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week

Location(s)

Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

PMHCC, Forensic Supervisor , 2016 - 2021

Eastern University, MA Clinical Counseling , 2015
Pennsylvania State University, BA Psychological and Social Sciences , 2011


Licensure

Pennsylvania: PC011295


Languages

English