Rebecca Harmon, Therapist in White Plains, New York — Zencare
Rebecca Harmon
Rebecca Harmon
Locations New York Therapists Rebecca Harmon
Rebecca Harmon
Zencare Vetted

Rebecca Harmon

Psychologist, PsyD
New York Accepting Online
White Plains, Midtown Not Accepting In-person
Updated October 6, 2022

Specialties & Expertise

  • Anxiety
  • Depression
  • Stress management
  • Relationship issues
  • Life transitions
  • Adjustment issues
  • Transitioning into parenthood
Rebecca Harmon Rebecca Harmon Rebecca Harmon Rebecca Harmon Rebecca Harmon Rebecca Harmon Rebecca Harmon Rebecca Harmon Rebecca Harmon

Professional statement

Dr. Rebecca Harmon is a Clinical Psychologist who welcomes individuals to her practice in both New York City and Westchester County. She helps her clients as they grapple with symptoms of depression and anxiety, particularly due to stressful life circumstances or challenging relationships. Dr. Harmon specializes in working with clients who are processing major life transitions, such as entering the workforce, transitioning into parenthood, and changing jobs or careers. She also works with new and expecting mothers through the challenges of pregnancy and parenthood.

Dr. Harmon received her master's and doctoral degree in clinical psychology from Yeshiva University’s Ferkauf Graduate School of Psychology, with concentrations in psychodynamic psychotherapy and family therapy. She also completed pre-doctoral externships at NewYork-Presbyterian Hospital, a pre-doctoral residency at Yale University’s School of Medicine, and a postdoctoral fellowship at Hartford Hospital’s Institute of Living.

Message to clients

Whether you have experienced a recent difficult situation in your life, or you are struggling with general overwhelming circumstances, therapy can help to alleviate your symptoms and allow you to cope more effectively. I work with individuals who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions. These may include changes at work or school, family conflict, challenging relationships, or loss.

I work supportively and collaboratively with you to develop mutual goals and insight. I encourage you to be strength-focused, and empowered to lead your own recovery and take charge of your mental health and well-being.

My approach is interpersonally and relationally focused, and I am empathic, yet direct. My goal is to help you establish a favorable quality of life by reducing reactions to stressors and enhancing self-understanding.

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Adjustment issues - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety

Transitioning into parenthood - Working with parents as they adjust to new parenthood

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

Rebecca Harmon is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $250 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing

Location(s)

White Plains practice
280 Dobbs Ferry Road, Suite 303, White Plains, New York 10607
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 1:00pm-7:00pm
  • Tue 9:00am-2:00pm
  • Wed Closed
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed
Midtown practice
6 East 39th Street, Suite 800, New York, New York 10016
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed 9:00am-2:00pm
  • Thu 1:00pm-7:00pm
  • Fri Closed
  • Sat Closed
  • Sun Closed
Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 1:00pm-7:00pm
  • Tue 9:00am-2:00pm
  • Wed Closed
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Private Practice, 2016 - Present
Institute of Living, Hartford Hospital, 2014 - 2015

Ferkauf Graduate School of Psychology, Yeshiva University, PsyD, 2014
Yale University School of Medicine, CMHC, 2014

Languages

English