Rebecca Heller(She/Her/Hers)

Rebecca is a Licensed Mental Health Counselor (LMHC) in NY, NJ, and FL. She is also a National Certified Counselor (NCC), Certified Grief Informed Professional (CGP), and Certified Clinical Trauma Professional (CCTP). She graduated from Hofstra University in 2018 with a Master of Arts in Mental Health Counseling, Graduate with Distinction. Since graduation, Rebecca has also completed additional trainings in Acceptance Commitment Therapy, Grief Counseling, and Trauma.

Rebecca is currently working as a part-time Psychotherapist for a clinic that supports the low-income community- for all ages. As well as holding the position of Psychotherapist, she is a Clinical Supervisor. Rebecca is currently on the Board of Directors as well as a Volunteer Meeting Facilitator for SMART Recovery NYC. Rebecca completed the SMART Recovery Training for Professionals in 2023.

Rebecca has extensive experience working with clients ages 18 and up for Individual Therapy. She has experience working with Individuals experiencing a variety of struggles- trauma, grief, depression, anxiety, shame, mood disorders, addictions, maladaptive behaviors, life transitions, self-esteem, and managing anger, among others. In addition, Rebecca has experience leading Group Therapy sessions on various topics such as Depression, Anxiety, Anger Management, Emotion Regulation, and everyday challenges.

Rebecca prioritizes creating a safe and non-judgemental space by simply being her authentic self in sessions. Rebecca implements an Integrative Approach including- Cognitive Behavioral Therapy (CBT) , Acceptance Commitment Therapy (ACT), Strengths-Based Therapy, Compassion-Focused Therapy, Dialectical Behavioral Therapy (DBT), Harm Reduction, SMART Recovery Tools, and others.

Rebecca is currently offering in-person sessions as well as virtual sessions via a HIPAA compliant platform.

Reach out to Rebecca to schedule your free 15 minute introductory call to get started.