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Rebecca is a warm and down to earth Licensed Independent Clinical Social Worker operating her telehealth practice in MA and RI where she welcomes diverse individuals seeking therapeutic support to grow into their ideal self. Her practice is geared towards adults across the lifespan struggling with the effects of trauma, emotional regulation difficulties, challenges with life transitions, self esteem questions, relational difficulties and symptoms of anxiety and depression.
Her approach is rooted in a belief that many of us are doing the best we can with what we have, based on what we have experienced, and that we contain more strengths than deficits. She appreciates creating a safe, non judgemental, ethnorelative, collaborative partnership in which habits and reactions that are contributing to current suffering can be explored and treated with care to attain client centered goals.
The care provided is interactive; balacing insight work, psychoeducation and direct therapeutic interventions with the possibility of having out of session weekly goals to practice. Her practice is informed by professional, personal and academic experiences cultivated over the years. She gravitates towards evidence based practices that acknowledge the mind- body connection. Although she draws upon various therapeutic modalities to support the needs of those she works with, her background in Trauma Studies, Mindfulness Practices, Acceptance Committment Therapy, Dialectical Behavioral Therapy, Self Compassion Practices, Exposure Practices, Cognitive Behavioral Therapy, Existentialism and Somatic Processing are often present. She also appreciates those who find literature, arts, humor and athletics as beneficial for their health and part of who they are.
Years of Experience: 7 years
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Frequency of sessions this provider offers to see clients once you are an established client.