Rebecca Youssef(She/Her/Hers)
Psychologist, PsyD
Oregon
Life transitions- Stress management-Burnout-Mind-body connection-Self-care-Values clarification-
Rebecca Youssef
Vetted
(She/Her/Hers)
See Rebecca's Details for:
Professional statement
Rebecca Youssef, Psy.D. is a licensed clinical psychologist who specializes in issues related to stress management, burnout and work-life balance, life changes and transitions, and health and wellbeing. Dr. Youssef received her doctorate in clinical psychology from Midwestern University and completed her undergraduate education at Loyola University Chicago. Prior to opening Valued Living Counseling Services LLC, Dr. Youssef worked as a primary care behavioral health consultant on a team of internal and family medicine doctors treating patients with a variety of medical and mental health presentations.
Dr. Youssef preaches, teaches, and practices mindfulness and valued living to help clients with re-connecting to themselves, to their lives, and to the things that are most important to them. Her work is grounded in Acceptance and Commitment Therapy (ACT), and she also incorporates solution-focused counseling, person-centered therapy, mind/bodywork, and humor into the work she does with clients to help them improve their mood, functioning, quality of life, and overall health. Her goal is to help her clients clarify what they are wanting for themselves so they can make choices aligned with their values and live life in ways that are most meaningful to them.
Dr. Youssef works as an out-of-network/private pay provider which allows her to offer more individualized care without the need for herself or her clients to jump through the insurance hoops that can create barriers to accessing therapy. Additionally, there are many times when individuals seek out therapy for concerns that may not meet criteria for a mental health diagnosis which would be required by an insurance company to cover treatment. Dr. Youssef strives to make access to therapy services as simple as possible so that any Oregon resident can get the care they are looking for.
Dr. Youssef is currently accepting clients, and offers therapy services exclusively online.
Work and Education
Years of Experience: 7 years
Valued Living Counseling Services, LLC, Chief Clinical Psychologist | Owner of VLCS
Thriving Center of Psychology , Clinical Psychologist | Independent Contractor
St. Joseph Providence Health & Services, Clinical Psychologist | Behavioral Health Provider
Midwestern University, Doctor of Psychology (PsyD), 2017
Loyola University Chicago, B.S. Psychology , 2012
Licensure
Oregon: 2986Languages
EnglishSpecialties
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care
Values clarification - Exploring one’s values, including their origins and how they impact daily decision-making and behaviors; making life changes according to these values and living a life aligned to one’s values
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Young adults (18-24)
Locations & Hours
Insurance
Rebecca Youssef is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
- Individual sessions:$185 (45min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
- Multiple times a week
- As needed