Regan Mosher-Rudolf, Therapist in Carmel, Indiana — Zencare
Regan  Mosher-Rudolf
Zencare Vetted

Regan Mosher-Rudolf

She/Her/Hers

Licensed Mental Health Counselor, LMHC
Indiana Accepting Online
Indiana Holistic Center Not Accepting In-person
Updated June 10, 2022

Specialties & Expertise

  • Anxiety
  • Pregnancy, perinatal, postpartum mental health
  • Trauma
  • Panic attacks / panic disorder
  • Women's issues
  • Mind-body connection

Message to clients

I am a holistic mind/body based counselor that understands that our healing requires the whole body. For the past 17 years, I have helped clients to rediscover and honor their strengths, release emotional ties to trauma, and given them a space to redefine how their past influences the present. I utilize a combination of traditional CBT and client-centered therapy with mind/body concepts, acupressure, energy psychology, breath work, and subconscious imagery and hypnotherapy to allow clients to understand their deeper motivations and emotional ties to current events and behaviors. I will always meet you where you are at each session and will gently encourage you to push and redefine barriers you may have created that interrupt your healing process.

The journey of growth is sometimes long and challenging, but the investment in ourselves is always worth it. I love the quote, "Be curious, not judgmental" by Walt Whitman as I believe it encompasses where we are working towards through our therapy process. Becoming less judgmental of ourselves and curious about why we do what we do, helps us to change emotional and behavioral patterns for the better.

In what may be one of your hardest journeys, I look forward to being of service to you in your process of growth.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

Regan Mosher-Rudolf is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $70 (45min)
  • Sliding scale: $50 - $70
  • Indiana Holistic Center: $110 (50min)

Location(s)

Online Sessions (Indiana)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 1:00pm-6:00pm
  • Tue 11:00pm-4:00pm
  • Wed 9:00am- 11:00am, 1:00pm-5:00pm
  • Thu 1:00pm - 5:00pm
  • Fri 9:00-11:00am, 12:30-2:00pm
  • Sat Closed
  • Sun Closed

Indiana Holistic Center practice
10439 Commerce Drive, Suite 160, Carmel, Indiana 44032
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 1:00pm-5:00pm
  • Wed Closed
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 18 years

Radiant Life Wellness, Owner/Therapist, 2015 - Present
Collaborative Change, Contract In-home Therapist, 2014 - 2015
Healthy Families of Hendricks County, Family Support Worker/Manager, 2011 - 2014
Positive Nature, LLC, Youth Therapist, 2004 - 2007

Lesley University, Expressive Arts Therapy, 2004
Purdue University, Psychology, 2000


Licensure

Indiana: 39002160A


Languages

English