Rob Stewart

As of October, I have openings for new clients. I'm a practical, easygoing, and results-oriented therapist. We work in collaboration as partners, combining your goals with my research-proven techniques. These techniques include CBT, traditional talk therapy, a focus on improving SENS factors (sleep/exercise/nutrition/social), and others, always applied holistically and non-dogmatically. I do particularly well with issues that therapy has thus far failed to resolve. While traditional therapy focuses on exploring and understanding your issues, I make sure we take action, see real change, and prevent backsliding.

My goal is to leave you self-sufficient, and you will usually "graduate" from weekly therapy within 2-6 months. We can of course work together for longer, often dropping to a monthly or as-needed basis. Please email or call me for a free 15-minute consultation to see if we're a good match. I'm happy to guide this conversation if you're unsure where to begin.

A bit about me: I grew up in the Washington area and lived abroad for four years. After working in several fields, I've been a therapist since 2017. I spend my free time getting outside, traveling, and with good company and good food. I hold a BA magna cum laude in psychology from Duke University and master's degrees from Johns Hopkins SAIS and USC.