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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Robyn offers a setting that is person-centered, compassionate, and upbeat for both adults and kids. Her approach is to support her patients at every stage by concentrating on their strengths, needs, and aspirations. Throughout each session, Robyn blends comedy, empathy, and mindfulness/relaxation techniques.
Robyn specializes in the treatment of substance abuse and addiction disorders, as well as grief, loss, and bereavement, self-harm and self-injurious behaviors, trauma, PTSD, acute stress disorder, anxiety, panic attacks, depression, and personality disorders. Those looking for trauma-focused treatment, families dealing with drug addiction, and LGBTQIA people examining acceptance and identity are among her customers.
Robyn employs Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and mindfulness/meditation in her therapeutic approach. She thinks that treatment should be customized to meet the specific needs of each client, combining evidence-based methods with a humane and comprehensive approach.
It could be difficult to begin therapy, but Robyn will support you as you navigate your healing process toward freedom by helping you process your trauma and reduce your symptoms. Together, you can accomplish the seemingly impossible—all you have to do is take the first step.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.