Sabrina Eads
Sabrina Eads
Locations Texas Therapists Sabrina Eads
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Sabrina Eads

Licensed Professional Counselor, LPC
Texas
Anxiety -Body image- Depression- Life transitions- Loss, grief, and bereavement- Trauma-
Enteave Counseling

See Sabrina's Details for:

Accepting online

In-network with some insurances

$180

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Sabrina Eads, LPC, supports individual adults who are navigating life’s painful and complex moments—whether that’s anxiety, depression, body image struggles, trauma, grief, or major life transitions. She offers a compassionate, nonjudgmental space where clients can feel safe to explore the hard questions and reconnect with their inner strength.

Sabrina believes therapy is not about “fixing” you—it’s about helping you make sense of your story, uncover the wisdom you already carry, and learn how to sit with your emotions without being overwhelmed. Her approach is warm and collaborative. She brings grounding, guidance, and gentle accountability to each session. Together, you'll work toward healing in a way that feels meaningful and manageable.

Her therapeutic foundation is Cognitive Behavioral Therapy, and she integrates Acceptance and Commitment Therapy (ACT), self-compassion practices, EMDR for trauma processing, and Existential Therapy. These approaches allow her to tailor each session to your needs and help you connect with a deeper sense of purpose, clarity, and peace.

With over a decade of experience across various clinical settings—from hospitals and residential treatment to private practice—Sabrina has worked with a wide range of people and conditions. Her experience has taught her the power of flexibility, kindness, and truly listening. She believes that all people have innate worth and that healing happens when we feel understood and seen.

Sabrina offers telehealth sessions Monday through Friday in the evenings, making it easier for busy professionals and caregivers to prioritize their mental health. She accepts Aetna, BCBS, Seton/Ascension, Curative, Cigna, United/Optum, and Scott & White, and her private pay rate is $180.

If you’re feeling lost, stuck, or unsure, Sabrina welcomes you just as you are. Therapy with her is a place to feel supported, gain clarity, and start moving forward—at your own pace.

Message to clients

Starting therapy can feel vulnerable—and maybe even a little intimidating—but I want you to know that you are welcome just as you are. My role as your therapist isn’t to judge or “fix” you; it’s to walk alongside you with empathy, curiosity, and compassion as you navigate what’s hard, confusing, or painful in your life.

Many of the people I work with feel stuck in patterns of people-pleasing, self-criticism, or emotional overwhelm. Others are working through grief, trauma, anxiety, or identity struggles. If any of that resonates with you, know that you are not alone—and you don’t have to do this alone. My goal is to create a space where you feel safe enough to be honest, supported enough to feel hopeful, and empowered enough to make changes that feel authentic to you.

I draw from evidence-based therapies like CBT, ACT, EMDR, and self-compassion work, and I’ll tailor our sessions to fit your needs and goals. I deeply believe in the innate worth of all people, and I trust that you hold wisdom and resilience within you—even if it doesn’t always feel that way right now.

If you’re ready to begin, I’m here to meet you with care, patience, and a sense of collaboration. You set the pace, and I’ll be with you every step of the way.

Licensure

Texas: 65984

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Baylor Scott & White Health Plan
  • Blue Cross Blue Shield
  • Cigna
  • Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas)
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan
  • University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas)
  • University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas)

Out-of-pocket fees

  • Individual sessions:$180 (53min)

Additional session information

Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

At Enteave, we believe that accessing mental health care should be as seamless and stress-free as possible. That’s why we’re happy to accept a wide range of insurance plans, helping to make therapy more accessible for our clients. We also offer complimentary insurance verifications before your first session, so you can have a clear understanding of your benefits and any financial responsibilities upfront—no surprises, just support.

Our expert billing team is here to handle all billing-related matters with care and professionalism, ensuring everything runs smoothly behind the scenes so you can focus on what really matters: your well-being. Whether you’re new to therapy or returning for continued care, we’re committed to creating a welcoming, inclusive experience every step of the way.