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Sabrina Tropper(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
New JerseyNew York
Anxiety - Life transitions-Post-traumatic Stress Disorder (PTSD)-Self-esteem- Trauma-Complex PTSD (C-PTSD)-

See Sabrina's Details for:

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Sabrina Tropper is a licensed Mental Health Counselor located in New York, NY. Sabrina’s specialty is helping those whose people pleasing tendencies leave them feeling emotionally exhausted and burned out. Many of these clients don’t prioritize their own wellbeing, instead focusing on making sure that everyone else feels comfortable. This behavioral pattern may stem from trauma or past experiences that caused anxiety. Sabrina’s clients seek assertiveness skills and ways to set boundaries with others. They also want to learn how to feel more fulfilled in their lives, as their current ways of seeking happiness aren’t working.

Sabrina is skilled in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a therapy modality that uses body-based strategies to promote change. EMDR is helpful for those who feel stuck in emotional reactions, and it can be useful in overcoming trauma. Sabrina also incorporates Internal Family Systems therapy and psychodynamic therapy into her sessions to encourage clients to reflect on their backgrounds and early experiences. She guides them through consideration of their deeply held beliefs, which guide the way they interact with others.

Sabrina earned a Master’s degree from Baruch College, the City University of New York. She has a background in social welfare, and is a passionate advocate for several social justice topics, including feminism. She brings this passion into her work with clients, empowering them to combat the societal expectations placed on them to live more fulfilling and authentic lives. Sabrina offers remote therapy sessions exclusively.


Message to clients

As a therapist, I am of the firm belief that your past does not determine your future. My hope is that you will leave therapy with this belief yourself, after watching your own transformation in sessions. I am also an active therapist and have been known to gently challenge my clients when needed.

Prior to starting therapy, I will get as much information about your background in our intro call in order to ensure that we work well together. If my skills are not a good fit for your needs, then I will provide you with referrals for other therapists. My goal is to help you get the best treatment that you deserve.


Work and Education

Years of Experience: 10 years

Counseling Works NYC, Founder & Psychotherapist
Downtown Psychiatric Group, Psychotherapist
NY Foundling, MST-CAN Therapist & Lead Clinician Coordinator

National Institute for the Psychotherapies (NIP), Certificate in Integrative Trauma Program, 2024
Nancy Bravman, LCSW, Introduction to IFS training, 2024
National Institute for the Psychotherapies (NIP), Certificate in Integrative Trauma, Clinical Affiliate EMDR 2 year Program, 2023
State of New Jersey Office of the Attorney General, Consumer Affairs, Licensed Professional Counselor (LPC) in New Jersey, license number #: 37PC00878300, 2022
Parnell Institute for EMDR, Basic Training Parts 1, 2, 3 + 10 hours consultation, 2020
NYSED Office of the Professions, Mental Health Practitioners, Licensed Mental Health Counselor (LMHC) in New York State, license number #: 007956, 2017
Baruch College, Weissman School of Arts and Sciences, the City University of New York, MA in Mental Health Counseling, 2014
City College of New York, City University of New York, Post-BA in Psychology, 2011

Licensure

New York: 007956 - New Jersey: 37PC00878300

Languages

English, French

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours

For those with out of network benefits, I offer courtesy claim filing on your behalf where you can elect to pay my fee up front, or only your copay, at the time of our session.


Insurance

Sabrina Tropper is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

Get reimbursed for sessions with Sabrina Tropper

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$200 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed
Therapist's note

*My practice offers courtesy billing for Out-of-Network clients so that you don't have to worry about submitting your own claims for reimbursement.


Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.