Salina  Grilli

Salina Grilli


Licensed Clinical Social Worker, LCSW Specialties Insurance & Fees Locations
New York Accepting Online
New York Accepting In-person

We are accepting new clients and can accommodate a sliding scale for associate therapists!

Updated January 16, 2024

Specialties & Expertise

  • Anxiety
  • Trauma
  • Perfectionism
  • Eating disorders & disordered eating
  • Relationship issues
  • Body image

Professional statement

Hi, my name is Salina Grilli. I’m a therapist and founder of Manhattan Modern Therapy.

I specialize in treating young adults with anxiety disorders, eating disorders, and trauma. Many of my clients come to therapy looking for skills to quell anxious thoughts, navigate challenging life transitions, and improve their relationships/dating.

My approach to therapy is unique. I joke with my clients that "I'm not your average therapist." I actually talk back and provide gentle feedback and skills to help my clients feel better NOW. Interventions utilized include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).

I am also mindful of the unique challenges that New Yorkers face and allow for flexible scheduling and tailor each session to your specific needs and goals. This means you won't be in therapy forever!

Message to clients

Finding a therapist who gets it and fits your needs can feel overwhelming - there are so many options! That's where we come in. We are passionate about helping our clients find the perfect fit. Schedule a call to learn more about our approach.


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Trauma - Trauma informed therapist integrating EMDR, an evidence based treatment for trauma and other stressors

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.


  • Adults (24+)
  • Young adults (18-24)


Salina Grilli is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $150 (45min)
  • Sliding scale: $100 - $150
  • EMDR Sessions (60 minutes): $275 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Courtesy billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • Nirvana Health
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed
Therapist's note

Sliding scale rates are available, please send us a message.


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9 am - 8 pm
  • Tue 9 am - 8 pm
  • Wed 9 am - 8 pm
  • Thu 9 am - 8 pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

New York practice
315 Madison Ave, New York, New York 10075
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 8 pm
  • Tue 10 am - 8 pm
  • Wed 9 am - 8 pm
  • Thu 10 am - 8 pm
  • Fri 10 am - 8 pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 8 years

Cobb Psychotherapy, Psychotherapist, 2016 - 2019
Monte Nido & Affiliates, Group Therapist, 2015 - 2017

Columbia University, Master of Science in Social Work, 2016
University of Southern California, Bachlor of Arts in Psychology, 2012


New York: 088959-02