Sam Redmond, Therapist in Brooklyn, New York — Zencare
Sam  Redmond
Zencare Vetted

Sam Redmond


Licensed Master Social Worker, LMSW Registered Yoga Teacher, RYT
New York, Vermont Accepting Online
South Slope Not Accepting In-person
Updated November 29, 2022

Specialties & Expertise

  • Addiction
  • Anxiety
  • Depression
  • Family issues
  • Relationship issues
  • Self-esteem

Professional statement

Sammy is a therapist and yoga teacher based in Brooklyn, NY. He specializes in helping folks through the various challenges that arise throughout our lives, including conflicts with loved ones and coworkers, low self-esteem and self-worth, unhealthy habits, and adjustment to transition. Sammy works collaboratively with each client to develop trust in themselves and to practice self-compassion as they work through difficult situations. Ultimately, he seeks to provide clients the space to explore their lives and discover a sense of meaning and peace of mind.

Sammy draws from therapeutic modalities such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy practice, and Solution-focused Therapy. He begins each therapeutic relationship by building strong rapport through listening and validating the clients’ thoughts, feelings, and fears. As a strengths-based clinician, Sammy sees the best in each client and teaches clients how to recognize the innate good in themselves, as well. In addition to fostering self-compassion, Sammy also helps clients develop greater awareness of their thought patterns, especially those patterns that are harmful and lead to the perpetuation of harmful behaviors.

Sammy earned a Master’s degree from the University of Southern California, and he combines traditional psychotherapy practices with philosophical concepts from Buddhism. Sammy has experience teaching meditation and yoga and enjoys bringing elements of mindfulness into his sessions with clients.

Message to clients

Congrats on taking a step toward investing in your mental health and wellbeing. It's not easy to be vulnerable and accept help from another person, but when you do, it can be very useful. I hope you'll consider booking a phone consultation because I'd love to learn more about you and see if there are ways I can be supportive.


Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect


  • Adults (24+)
  • Children (<12)
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)


Sam Redmond is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $125 (50min)
  • Sliding scale: $90 - $125
  • Family sessions: $150 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Check
  • Credit Card
  • Debit Card
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-9pm
  • Tue 9am-9pm
  • Wed 9am-9pm
  • Thu 9am-5pm
  • Fri 9am-2pm
  • Sat Closed
  • Sun Closed

South Slope practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9-5
  • Tue 9-5
  • Wed 9-5
  • Thu 9-5
  • Fri 9-5
  • Sat Closed
  • Sun Closed

Online Sessions (Vermont)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-8pm
  • Tue 9am-6pm
  • Wed 9am-6pm
  • Thu 9am-5pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 1 year

Red Hook Family Counseling, Therapist, 2021 - 2022
Santa Monica-Malibu School District, Therapist, 2020 - 2021
Da Vinci RISE, Social Worker, 2019 - 2020

University of Southern California, Master of Social Work, 2021
Kripalu Center For Yoga & Health, Registered Yoga Teacher (200-hr), 2019
Esalen Institute , Mindful Self-Compassion Teacher Training, 2019
Middlebury College , Bachelor of Arts, 2016


New York: 113786-01

Vermont: 097.0135092