Profile image of Sam  Redmond

Sam Redmond(He/Him/His)

Licensed Master Social Worker, LMSW
New YorkVermont
Adolescent mental health- Anxiety - Depression-Family issues- Relationship issues-Self-esteem-

See Sam's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Sam is a therapist and yoga teacher based in Brooklyn, NY. He specializes in helping folks through the various challenges that arise throughout our lives, including conflicts with loved ones and coworkers, low self-esteem and self-worth, unhealthy habits, and adjustment to transition. Sam works collaboratively with each client to develop trust in themselves and to practice self-compassion as they work through difficult situations. Ultimately, he seeks to provide clients the space to explore their lives and discover a sense of meaning and peace of mind.

Sam draws from therapeutic modalities such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy practice, and Acceptance and Commitment Therapy (ACT). He begins each therapeutic relationship by building strong rapport through listening and validating the clients’ thoughts, feelings, and fears. As a strengths-based clinician, Sam sees the best in each client and teaches clients how to recognize the innate good in themselves, as well. In addition to fostering self-compassion, Sammy also helps clients develop greater awareness of their thought patterns, especially those patterns that are harmful and lead to the perpetuation of harmful behaviors.

Sam earned a Master’s degree from the University of Southern California, and he combines traditional psychotherapy practices with philosophical concepts from Buddhism. Sam has experience teaching meditation and yoga and enjoys bringing elements of mindfulness into his sessions with clients.

Message to clients

Congratulations on taking this important step towards investing in your mental health and wellbeing. Acknowledging the need for support and being open to seeking help is a courageous decision that can lead to transformative growth and positive change in your life.

As a therapist committed to empowering individuals like you, I truly understand the significance of finding the right support system. Your well-being is my utmost priority, and I believe that a strong therapeutic connection can foster meaningful progress.

I invite you to consider scheduling a phone consultation with me. This initial conversation will provide a safe and confidential space for you to share your story, aspirations, and any challenges you may be facing. Together, we can explore how I can best support you on your journey towards personal growth and healing.

Work and Education

Years of Experience: 3 years

Red Hook Family Counseling, Therapist
Santa Monica-Malibu School District, Therapist
Da Vinci RISE, Social Worker

University of Southern California, Master of Social Work, 2021
Kripalu Center For Yoga & Health, Registered Yoga Teacher (200-hr), 2019
Esalen Institute , Mindful Self-Compassion Teacher Training, 2019
Middlebury College , Bachelor of Arts, 2016


New York: 113786-01 - Vermont: 097.0135092




Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect


  • Adults (24+)
  • Children (<12)
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Sam Redmond is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$125 (50min)
  • Sliding scale:$90 - $125
  • Family sessions:$150 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Check
  • PayPal
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.