She/Her/Hers
Master of Science, MS - Mental Health Counseling Licensed Mental Health Counselor, LMHC Master of Science in Education, MSEd Licensed Clinical Mental Health Counselor, LCMHCEmail me for more availability for a free consultation as my availability changes each week. I offer free 20 min consultation calls.
Samantha Osborne is a Licensed Clinical Mental Health Counselor based in Asheville, NC where she supports teens and adults with anxiety. She sees clients from all professions, and she loves working with high achievers and perfectionists. Many of Samantha’s clients come in to address anxiety, perfectionism, and stress.
Samantha’s approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how thoughts, feelings, and behaviors are interconnected. In session, Samantha focuses on teaching clients how to identify thoughts and use tools and techniques that can be applied in stressful situations. Her goal is to help clients use tools independently so they can manage symptoms without support.
Samantha's style is engaging, goal-oriented, and non-judgemental. When clients first start therapy, she focuses on establishing a strong relationship and comfortable environment where they feel safe and heard.
Samantha received their MS, EDs from The University of North Carolina at Greensboro. She has worked at local inpatient clinics, treating men and women with chronic mental health conditions and supervising other providers. Samantha is committed to maintaining an inclusive practice. In addition to her Asheville office, Samantha offers the flexibility of remote therapy sessions in North Carolina, Colorado, and Texas, and welcomes new clients to her online practice.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Performance anxiety - Underperforming, due exclusively to anxiety
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 8 years
The University of North Carolina at Greensboro, MS/ EDS, 2015
The University of North Carolina at Chapel Hill, BA , 2011
Colorado: 0017222
North Carolina: 11849
Texas: 86689
English