Sara Bales, Therapist in Texas — Zencare
Sara Bales
Sara Bales
Locations Texas Therapists Sara Bales
Sara Bales

Sara Bales

She/Her/Hers

Licensed Clinical Social Worker, LCSW
Texas Accepting Online
Updated June 4, 2022

Specialties & Expertise

  • Addiction
  • Alcohol use disorder & addiction
  • Drug addiction & abuse
  • Substance abuse
  • Emotion regulation
  • Conflict resolution

Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Alcohol use disorder & addiction - Tolerating emotional discomfort; reducing or eliminating reliance on alcohol; development of new coping mechanisms for stress and suffering.

Drug addiction & abuse - Tolerating emotional discomfort; reducing or eliminating reliance on drugs; development of new coping mechanisms for stress and suffering.

Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Conflict resolution - Learning how to effectively and compassionately communicate in the face of conflict, whether at work or in personal life

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Seniors (65+)
  • Teenagers (13-18)

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • AvMed
  • Blue Cross Blue Shield
  • Optum
  • Oscar Health
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $95 (60min)

Location(s)

Online Sessions (Texas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Licensure

Texas: 105427

Languages

English