Sara Darling(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
Louisiana•Alabama
Anxiety - Depression- Loss, grief, and bereavement-Perfectionism-Procrastination-College & graduate student mental health-
Sara Darling
(She/Her/Hers)
See Sara's Details for:
Professional statement
Hi, my name is Sara, and I am a licensed clinical social worker with 10 years of experience helping clients navigate stress, anxiety, grief, depression, and loss. Having lived across the United States, I returned to my childhood home in Lake Charles, Louisiana, in 2023 with my husband and our two rescue dogs, Pip and Pierre 🐶🐶.
My journey to this career has been diverse. I spent my 20s in hotel management 🏨 and my 30s in retail management 🛍️. It wasn't until my 40s that I found my true calling and enrolled in the social work graduate program at the University of Alabama 🎓. Like many of my clients, I sought purpose and meaning in my life.
After graduating, I completed two years of post-graduate clinical training and passed the clinical licensing exam 📜. Since then, I've worked with clients of all ages and backgrounds. I don't see myself as an expert, but rather as a guide, working with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Seeking a more fulfilling and happier life takes courage 💪, and my goal is to support and empower my clients on their journey toward change. 🌟
Work and Education
Years of Experience: 15 years
Precise Mind Behavioral Health, LCSW, 2024 - Present
Better Help, Mental Health Therapist, 2023 - Present
Community Health Worker, Telehealth, 2021 - 2023
The University of Alabama, Master of Social Work in Social Work, 2010
Licensure
Louisiana: 18093 - Alabama: 3630CLanguages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Procrastination - Learning how to identify instances of procrastination and what one’s procrastination patterns are; practicing mental health strategies to decrease the occurrence of procrastination
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Seniors (65+)
- Young adults (18-24)
Locations & Hours
Appointments within 24 hours, weekends & evenings available. We Welcome In-Network Blue Cross Blue Shield, Aetna, Cigna & United HealthCare. 💙
Insurance
- Aetna (in-network in LA)
- United Healthcare (in-network in LA, AL)
- United Healthcare Student Health Plan (in-network in LA, AL)
Out-of-pocket fees
- Individual sessions:$95 (60min)
- Sliding scale:$65 - $95
- Initial session:$95 (60min)
- Couples sessions:$130 (60min)
- Family sessions:$130 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
- Venmo
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
- Multiple times a week
- As needed
Therapist's note
Hey there!
Here at Precise Mind, we're all about giving everyone a chance to experience top-notch therapy without breaking the bank. With prices ranging from $90-$150, based on the therapist you choose, we aim to make things as pocket-friendly as possible. And, to make it even better, we've got sliding scale fees and nifty payment plans for those who need a little extra flexibility.
A quick shoutout to all the Blue Cross Blue Shield, Cigna, Aetna of Texas members - we've got you covered!
We totally get that life can be a rollercoaster. So when you book a slot, we keep it cozy and warm, just for you. If plans change, just let us know 24 hours in advance so we can shuffle things around.
Thanks for thinking of Precise Mind! We're super excited to walk this transformative path with you. 🌟
Book a Free Initial Consultation
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.