She/Her/HersLicensed Clinical Social Worker, LCSW Specialties • Insurance & Fees • Locations
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Sara Graff is a licensed clinical social worker in Dunedin, FL where she provides individual therapy to adults of all ages. Sara helps to guide people who are facing stress and anxiety, learn how to manage their anxiety, stop the endless thought loops, and find a renewed sense of calm.
Many of Sara’s client’s come to therapy while experiencing a life transition such as chronic illness, relationship issues, a divorce, caregiver stress, or career problems. Before beginning therapy with Sara, clients may feel hopeless, worry endlessly, fear what will happen next, and not know what to do to feel some relief.
When working with Sara, her clients learn how to shift their thoughts and guide their feelings to a place with more hope, peace, and acceptance. Sara walks with her clients down a path for change. They learn, with compassionate support from Sara, how to slow down their thoughts, release their fears, and take the steps to create a life they adore.
Sara has trained in cognitive behavior therapy (CBT), mindful based interventions, and positive psychology. In session, She moves at a slow and comfortable pace to help her clients feel comfortable, safe, and supported in therapy. She offers counseling sessions in the comfort of the home, or other preferred location, through virtual telehealth video sessions. She can see clients throughout the state of Florida.
Sara received her Master’s in Social Work (MSW) degree from Washington University in St. Louis. She has worked for 20 years in private practice. She has worked in a variety of settings and locations with clients across the age spectrum.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
Aging related concerns - Coping with memory loss, loss of independence, and other physical and/or mental impacts of aging. May include support for family or caregivers and resource planning for changes in living situation.
Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 28 years
Private practice, therapist, 2002 - Present
Washington University in St. Louis, MSW, 1996
You’re invited to join our women’s support group for anxiety. In a safe space we share experiences, learn coping skills, and build community. Together, we navigate challenges, offer empathy, and find relief for anxiety and stress