Sarah Ashley
Sarah Ashley
Locations Massachusetts Therapists Sarah Ashley
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Sarah Ashley(they/she)

(they/she)
Master of Arts, MA
Massachusetts
Adjustment difficulties & disorders- LGBTQIA, gender, & sexuality topics- Life transitions- Loss, grief, and bereavement- Relationship issues- Trauma-
Resilience Lab

See Sarah's Details for:

Accepting online

In-network with some insurances

$175

AboutSpecialtiesLocationsInsurance & Fees
Sarah AshleySarah AshleySarah Ashley

Professional statement

Sarah, aka Sea, graduated with a Masters in Holistic Clinical Mental Health Counseling from Salve Regina University. They are working towards their licensure (LMHC). Sea has 11 years of experience working in community mental health with children between the ages of 3-20 years old and their families from diverse backgrounds.. Sea strives to create a safer space for all and uses a person-centered and trauma informed lens. They also incorporate Somatic (body based) modalities as well as focus on whole person integration. Sea has their Reiki I certification and incorporates energy work into their therapeutic practices when appropriate.

Message to clients

The therapeutic relationship is most important and I use a person-centered approach to meet clients where they’re at and work to build a strong rapport and connection with my clients. We’re all people first and I enjoy learning about what makes each individual person unique. I want to be able to co-create a space where my clients can learn to be and accept their authentic selves, feel safe to explore and feel their feelings, and learn/practice the skills needed to create more harmony and balance in their lives.

Work and Education

Years of Experience: 3 years

Resilience Lab, Therapist, 2025 - Present

Salve Regina University, Masters, 2022

Licensure

Massachusetts: 13290

Supervisor: Kassie McCune(LMHC 13290)

Languages

English

Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Children (<12)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Please note that at this time, I am unable to accept Medicare, Medicaid, or Marketplace plans.

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of MA HMO
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

  • Individual sessions:$175 (60min)