Sarah Caldwell
She/Her/Hers
Licensed Clinical Social Worker, LCSWNow accepting Aetna, Oxford, United Healthcare and Oscar insurances for Colorado-based clients.
She/Her/Hers
Licensed Clinical Social Worker, LCSWNow accepting Aetna, Oxford, United Healthcare and Oscar insurances for Colorado-based clients.
Sarah Caldwell is a Licensed Clinical Social Worker and an expert in Anxiety and Self Worth. She helps adults across Colorado and Utah overcome insecurity, overwhelm and self-doubt through individual, online therapy.
Many of Sarah’s clients come to her when the constant worry and self-criticism start to impact the most important parts of their lives. They feel insecure in their relationships, daily tasks have become daunting and struggle to find joy. Sarah uses a combination of relational and mindfulness-based methods to identify patterns that come up again and again and that trigger anxiety, uncertainty and self doubt. Once you make sense of your thoughts, emotions and reactions, life feels more manageable.
Sarah’s practice is entirely online. Her clients meet with her from the comfort of their own space. She’s often able to see new clients within a week of having an initial consultation. With midday, afternoon and evening appointments, most clients find scheduling to be easy and workable.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 6 years
Sacred Cycle, Board President, 2020 - Present
Intermountain Healthcare, Mental Health Integration Therapist, 2019 - 2021
The Healing Group, Mental Health Therapist, 2016 - 2019
University of Utah, Master of Social Work, 2016
Colorado: CSW.09927534
Utah: 9234579-3501
English