Sarah Caldwell, Therapist in Colorado — Zencare
Sarah  Caldwell
Zencare Vetted

Sarah Caldwell

She/Her/Hers

Licensed Clinical Social Worker, LCSW
Colorado Accepting Online
Updated October 11, 2022

Specialties & Expertise

  • Anxiety
  • Stress management
  • Depression
  • Self-esteem
  • Life purpose & meaning
  • Relationship issues

Professional statement

Sarah Caldwell is a Licensed Clinical Social Worker and an expert in anxiety, depression and burnout. She helps motivated professionals across Colorado and Utah rediscover their sense of peace, confidence and joy through individual, online therapy.

Many of Sarah’s clients come to her when the life becomes unmanageable. Their anxiety has started to seriously affect their work & home life, daily tasks have become daunting and they struggle to feel engaged in their lives.

Sarah uses a combination of relational and mindfulness-based methods to identify patterns that come up again and again and that trigger anxiety, uncertainty and self doubt. This combination has proven successful for her clients who want not only to feel better now, but sustain their healing into the future.

Sarah’s practice is entirely online. Her clients meet with her from the comfort of their own space. She’s often able to see new clients within a week of having an initial consultation. With midday, afternoon and evening appointments, most clients find scheduling to be easy and workable.


Message to clients

You don’t have to let overwhelming anxiety prevent you from focusing on what matters. You’re exhausted from worrying and overthinking. You’re so burnt out on anxiety that you sometimes feel depressed or numb. You might not even remember a time things didn’t feel this way.

One thing is for sure: you’re ready for some relief. You’re ready to be in control of your life again. You’re ready to stop worrying about having an anxiety attack. Most of all, you’re ready to feel calm, content, and able to enjoy your life.

I will help you learn tools to disrupt thought patterns and behaviors that contribute to feeling drained, on edge, and numb. You will gain insight into what led to this point in your life - putting you back in control of your time, focus and energy.

If you’ve lost your sense of peace, confidence and joy, I want to help you reclaim it. Let’s get started today with a free consultation. I look forward to talking with you.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Sarah Caldwell is accepting clients paying listed fees or using health insurance out-of-network benefits other than:

  • Aetna

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $220 (60min)
  • Sliding scale: $165 - $220
  • Initial session: $250 (75min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly

Location(s)

Online Sessions (Colorado)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 11am-6:30pm
  • Wed 12pm-7:15pm
  • Thu 11:30am-6pm
  • Fri 12pm-5:45pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 6 years

Sacred Cycle, Board President, 2020 - 2022
Intermountain Healthcare, Mental Health Integration Therapist, 2019 - 2021
The Healing Group, Mental Health Therapist, 2016 - 2019

University of Utah, Master of Social Work, 2016


Licensure

Colorado: CSW.09927534

Utah: 9234579-3501


Languages

English