Sarah LaFontaine, Therapist in Rhode Island — Zencare
Sarah  LaFontaine
Zencare Vetted

Sarah LaFontaine

She/Her/Hers

Licensed Mental Health Counselor, LMHC Licensed Professional Counselor, LPC
Rhode Island, Connecticut Accepting Online
Updated September 10, 2022

Specialties & Expertise

  • Life transitions
  • Stress management
  • Trauma
  • Veterans' issues

Message to clients

You didn’t expect life to look like this. You may be feeling overwhelmed, disillusioned, or like your life is never going to change. You might feel disconnected from your friends, family, and maybe even yourself. But you don’t want to live your life this way anymore. You’re no longer happy with the status quo. Most of all, you’re ready to feel free and regain control of your life. Therapy can help you manage the stress in your life and create the life you want, whatever that may look like.

Clients come to me looking for a place where they can be themselves without judgment and connect with someone. Therapy should be a place where you can feel comfortable exploring what has led you to where you are today. No matter what, I’m here for my clients - guiding and supporting them through this journey.

As an EMDR and trauma therapist I believe that we all respond differently to stressors, whether they take us by surprise or whether we see them coming. Our bodies hold our pain, and in order to heal it’s important that we listen to and reconnect with our body. Together we work together to reconnect you with yourself and with the life you want.


Specialties

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Veterans' issues - Coping with reactions of exposure to life-threatening or traumatic events; supporting veterans and their families adjusting to civilian life




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

Sarah LaFontaine is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $150 (45min)

Location(s)

Online Sessions (Rhode Island)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed Closed
  • Thu 1PM-4PM
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Connecticut)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed Closed
  • Thu 1PM-4PM
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 9 years


Rhode Island College, CGS, Advanced Counseling, 2019
Valdosta State University, MS, Clinical and Counseling Psychology, 2013


Licensure

Rhode Island: MHC01125

Connecticut: 4316


Languages

English