She/Her/Hers
Licensed Clinical Social Worker, LCSWPlease note I do not have evening sessions (5:00 & after) available.
This therapist is currently not accepting new clients. Find available New York therapists on Zencare.
Sarah is a Licensed Clinical Social Worker with a Masters degree in Social Work from the University of Pennsylvania. Sarah has had the privilege of working with adults of all ages who are struggling to find balance and stability within themselves and their relationships. Her treatment modality includes drawing from mindfulness-based techniques as well as advanced Cognitive Behavioral Therapy (CBT) approaches. Sarah will work to expose and challenge your unhealthy or negative thoughts in order to get you feeling better, fast.
Sarah's specialties include Obsessive Compulsive Disorder, various types of Anxiety, Sadness/ Depression, Communication problems, and Relationship concerns. She is also passionate working with individuals a part of the LGBTQ+ community who have experienced discrimination, rejection, and labeling. Sarah cares deeply about providing an inclusive space for you to receive help and support.
She believes our emotions show awesome and wonderful qualities about ourselves that she hopes to uncover with you. Sarah is looking forward to meeting you and getting started.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Procrastination - Learning how to identify instances of procrastination and what one’s procrastination patterns are; practicing mental health strategies to decrease the occurrence of procrastination
Years of Experience: 10 years
University of Pennsylvania , Masters of Social Work, 2013
New York: 086749
English