Sean Abraham, Therapist in Indiana — Zencare
Sean  Abraham
Zencare Vetted

Sean Abraham

He/Him/His

Licensed Clinical Social Worker, LCSW Master of Social Work, MSW
Indiana Accepting Online
Updated July 28, 2022

Specialties & Expertise

  • Addiction
  • Anxiety
  • Depression
  • Relationship issues
  • College & graduate student mental health
  • Communication issues

Professional statement

Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stress? Do you find yourself hoping that things will improve, but week to week things still aren't changing? I want to help.

I collaborate with my clients to develop goals and plans to meet those goals by working to understand what motivates you and pushes you to grow and change. I have a focus on Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Mindfulness Based Stress Reduction.

I enjoy getting to know the real you, and understanding more about what motivates and encourages you. I place a high value on people following and practicing their passions, and always like to help encourage people to do what makes them truly happy. When we meet, we will talk about where you are at, where you want to be, and how we can work together to get you there. You deserve mental and emotional wellness just as much as anyone else - so if that sounds like what you need, please reach out to see if I am a good fit for you!


Message to clients

In our first session, you can expect to be asked quite a few questions about what brings you here and what you're looking for - but don't worry! These questions help me understand you and your situations and ultimately helps us to collaborate on identifying and planning for your goals.

Moving forward, I like to let you be in the driver's seat. Some weeks, you may just need to talk and vent; while, other weeks, I may be showing you new ways to cope or practice mindfulness - it depends on your needs and what you want out of our sessions.

I primarily focus on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Stress Reduction, and Motivational Interviewing. I utilize a strengths based approach, where we work to make the most out of your best qualities to find solutions to your biggest hurdles.

I have experience working with people who are experiencing depression, anxiety, and stress - with a little more specialty specifically in substance use disorders and addiction. That being said, I also work with people who do not have a history of addiction, such as folks who are struggling with work concerns, grief, and overwhelming stress.


Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others




Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Blue Cross Blue Shield
  • Cigna
  • Optum
  • Oscar Health
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $100 (55min)

Location(s)

Online Sessions (Indiana)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-5pm
  • Tue 9am-5pm
  • Wed 9am-5pm
  • Thu 9am-5pm
  • Fri 9am-5pm
  • Sat Closed
  • Sun Closed

Work and Education

Groups Recovery Together, Therapist, 2019 - Present
Indiana Center For Recovery, Therapist, 2018 - 2019
Indiana Center For Recovery, Behavioral Health Technician, 2017 - 2018

Indiana University Bloomington, Master's of Social Work, 2019
Indiana University Bloomington, Bachelor's of Social Work, 2018


Licensure

Indiana: 34009731A


Languages

English