Shanon Cox, Therapist in Seattle, Washington — Zencare
Shanon Cox
Shanon Cox
Locations Washington Therapists Shanon Cox
Shanon Cox
Zencare Vetted

Shanon Cox

She/Her/Hers

Licensed Mental Health Counselor, LMHC Master of Arts in Clinical Psychology, MA
Washington Accepting Online
Wallingford Not Accepting In-person
Updated November 15, 2022

Specialties & Expertise

  • Adolescent mental health
  • College & graduate student mental health
  • Identity development
  • Life transitions
  • Transition to new parenthood

Professional statement

Shanon Cox, MA, LMHC, is a licensed mental health counselor who specializes in working with pre-teens, adolescents, parents, and young adults. Shanon is experienced in helping those she works with through life transitions like moving, changing schools/jobs, and other changes in family or relationship situation. She specializes in the assessment and treatment of trauma, anxiety, and mild depression, as well as techniques and skill building for parenting, problem solving, behavior problems, and school/job related stress.

Shanon strives to build a positive trusting relationship with each client to provide a safe, non-judgmental environment for collaborative therapy. By looking at each client’s individual situation holistically and seeing the client as the expert in their lives, Shanon capitalizes on the client’s existing strengths to work towards their goals. She challenges clients, working with them to build skills and tools to approach life with hope and confidence. Shanon hopes that upon completion of therapy the client will feel empowered to use the skills that they have learned to navigate future situations.

Shanon Cox received her Master of Arts in Applied Psychology from the University of Washington. She received clinical training at Compass Health Child and Family Clinic, working with children, adolescents, and families on a wide variety of mental health concerns. Shanon uses evidence based practices such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) with both an anxiety and trauma focus, as well as mindfulness and skill building as a basis for therapy.

Message to clients

Beginning therapy can be scary, exciting, uncomfortable, and even painful. Every person comes to therapy in a different way for a unique reason. My goal is to tailor fit the therapy experience to you. My entire mission is to support you in reaching goals you set for yourself in whatever way fits you best. I approach this by getting to know you, working with you to develop your own goals and strengths, as well as offering suggestions on skill building and other techniques. I see you as the expert in your own life and endeavor to support you in becoming who you would like to be. I work primarily with teens and young adults, and put a high priority on developing a strong therapy relationship with each of my clients. Let me know what you're facing, I'm ready to partner with you.

Specialties

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Transition to new parenthood - Working with parents as they adjust to new parenthood

General expertise

Treatment approaches

Clientele

  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Premera Blue Cross

Out-of-pocket fees

  • Individual sessions: $120 (50min)
  • Initial session: $150 (50min)
  • Family sessions: $160 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week

Location(s)

Online Sessions (Washington)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 10am - 8pm
  • Wed 10am - 8pm
  • Thu 10am - 8pm
  • Fri Closed
  • Sat Closed
  • Sun Closed
Wallingford practice
1307 N 45th ST , STE 200, Seattle, Washington 98103
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 10am - 8pm
  • Wed 10am - 8pm
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 4 years

Shanon Therapy Services LLC, Therapist, 2018 - Present
Compass Health, Therapist, 2017 - 2021
University of Washington, Psychology Reasearch Coordinator, 2016 - 2018

University of Washington, Master of Arts-Applied Clinical Psychology, 2018
University of Washington, Bachelor of Science-Psychology, 2016

Licensure

Washington: LH61175380

Languages

English