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Shari L. Mosley is a Licensed Marriage and Family Therapist (LMFT) with a private practice in San Jose, California, where she welcomes both individual adults, young adults, adolescents, children, families, and couples who are seeking to create change in their lives. Many of her clients bring in emotional pain, whether the symptoms of anxiety, depression or prevalent social issues are impairing daily functioning, relationships with other that feel unbalanced and disconnecting from normal life activities. Together, she supports clients to pull back the layers of present challenges in order to release painful past experiences and re-engage with their careers, their loved ones, and themselves in more meaningful ways.
For over 10 years, she has had the utmost pleasure and honor of sharing the gifts that she has been given with hundreds of individuals, couples, families, young adults, teens, and children in her therapeutic care. The passion she has developed for helping her clients has become the light that tends to guide her towards establishing effective and functional relationships with each of her clients. She devotes productive and positive energy towards enhancing the lives of her clients through an ongoing collaborative and relational synergy.
Therapy sessions with Shari integrate both insight-oriented and strength-based approaches. She gently challenges clients to explore the root causes of their symptoms in order to gain awareness into their emotional and relational patterns with others. At the same time, she focuses on practical strategies, with an emphasis on relaxation and meditation practices, to help clients feel better in the here and now.
Years of Experience: 13 years
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
My private practice is strictly telehealth services, including video and telephone.
Shari Mosley is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.