Shaudi  Adel

Shaudi Adel

Licensed Clinical Social Worker, LCSW

Not accepting new clients at 450 7th Ave, New York, NY 10123, USA (updated September 23, 2019)


Specialties & Expertise

  • Eating disorders
  • Anxiety
  • Life transitions
  • Self-esteem
  • Body image issues
  • Relationships

Professional statement

Shaudi Adel is a Licensed Clinical Social Worker at Cobb Psychotherapy in Midtown, Manhattan who specializes in eating disorders, anxiety, mood disorders, life transitions, addiction, body image and self-esteem issues, grief, and health and wellness. Many of Shaudi’s clients are college students or young adults in their 20s and 30s. She works with both individuals who have disordered eating or have a history of an eating disorder.

Shaudi has extensive experience in food addiction and eating disorder recovery having worked at a treatment center that focused on binge eating disorder. She works with her clients to develop an individualized treatment plan that fits their goals and needs. Her treatment approach is goal-oriented, utilizing Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness practices. When working with clients with an eating disorder, Shaudi starts with DBT, which includes spending some time explaining this modality and moving through the modules at a pace that feels comfortable for the client. She also helps her clients set goals to monitor progress in future sessions and develop coping strategies specific to her client's individualized mental health needs.

Shaudi’s knowledge and passion shine through as soon as you meet her. She is always reading up on the latest treatment options and research to ensure her clients are getting the best care possible. Her office at Cobb Psychotherapy LCSW is located just steps from Penn Station.


Message to clients

Developing a trusting relationship is vital to making progress in therapy, and I will take the time to listen carefully and tailor therapy to your unique needs that bring you to session. I believe taking the first step to see a therapist can sometimes be the hardest part, so I admire your courage in taking the steps to address your mental health and enhance your wellness!


Specialties

Eating disorders - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Body image issues - Coping with negative beliefs and feelings of shame about one’s appearance; building skills to manage distressing situations and thought patterns

Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating


General expertise




Out-of-pocket fees

  • Ongoing session fee: $120 (50min)
  • Initial sessions: $120 (50min)

Therapist's note

Shaudi can provide you with paperwork for your insurance company if you are seeking out-of-network reimbursement.


Location(s)

Remote video therapy sessions offered? Yes

Address

Cobb Psychotherapy

450 7th Avenue

Suite 809

New York, NY 10123

Hours
  • Sun Closed
  • Mon 10:00am-8:00pm
  • Tue 10:00am-8:00pm
  • Wed 10:00am-8:00pm
  • Thu 10:00am-8:00pm
  • Fri 10:00am-6:00pm
  • Sat Closed

Work and Education

Private Practice, 2017 - Present

Intensive Outpatient Experience, 2014 - 2016

SDSU, MSW 2014

UC Irvine, BA in Psychology, 2010


Languages

  • English