Sheena Kaas Mudaliar
She/Her/HersLicensed Mental Health Counselor, LMHC Specialties • Insurance & Fees • Locations
Sheena Kaas Mudaliar is a Licensed Mental Health Counselor located in Graham, WA. Many of Sheena’s clients come to therapy because they want to know more about themselves and also want to develop their coping skills. Sheena treats clients who suffer from anxiety, depression, panic, PTSD, phobias, or other difficult emotional states due to the experience of trauma. She also provides couples counseling for couples who are in conflict, going through a major transition such as marriage, or simply want to deepen their bonds with one another.
Sheena’s approach to therapy is trauma-informed, which means that she takes special care when working with clients who have trauma backgrounds. Her main goal is to create a therapeutic atmosphere that is kind, compassionate, and one that feels safe for clients. She practices an evidence-based modality called Eye Movement Desensitization and Reprocessing, which helps clients harness their brain’s processing power to overcome heightened emotional reactions to difficult memories. She also uses Internal Family Systems to help clients learn more about their backgrounds and identities.
Sheena earned a Master’s degree from Saint Martin’s University. She has over eight years of experience supporting individuals and couples. When appropriate, Sheena may bring in elements of Christian Counseling upon client preference. She offers clients space for self-exploration while also equipping them with the tools they need to face any difficult situation.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Sheena Kaas Mudaliar is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Fee is charged at time of service. Superbills are provided so that clients may submit claims for insurance reimbursement.
Years of Experience: 9 years
Private Practice, Mental Health Counselor, 2021 - Present
Squaxin Island Tribe, Mental Health Counselor, 2015 - 2021
Saint Martin's University, Master of Arts in Counseling Psychology, 2015