Sherri Sauers

Sherri Sauers is a Licensed Master Social Worker located in Temple, TX. Sherri works with young adults and adults whose mental health holds them back from feeling happy and whole. She focuses her practice on helping those who face high amounts of stress, whether that’s at home or at work. This stress can compound into mental health conditions like anxiety, depression, PTSD, or alcohol or substance abuse. With a military background herself, Sherri is passionate about working with veterans and active military personnel and their families.

Sherri’s approach to helping her clients is client-centered, meaning that clients themselves are the leaders of the session, directing the conversation towards their own goals, whether those goals are overarching mental health goals or goals specific to that day. She also takes a strengths-based approach to therapy, empowering clients to see their past resilience as an accomplishment. Clients leave sessions knowing more about what makes them strong, believing in themselves and their ability to recover. Clients also benefit from Cognitive Behavioral Therapy (CBT), learning about how their thoughts and feelings impact their behaviors and actions.

Sherri’s goal is to ensure that clients feel comfortable in their sessions. She is a warm, kind therapist who sets others at ease, even when talking about vulnerable topics. She helps clients find their truths and grow their mental health.