Profile image of Shuqueta  Thomas

Shuqueta Thomas(She/Her/Hers)

Licensed Associate Marriage and Family Therapist, LAMFT
Adjustment difficulties & disorders-Caregiver stress & support- Couples counseling-Family issues-Pregnancy, perinatal, postpartum mental health- Relationship issues-
AboutSpecialtiesLocationsInsurance & Fees

Message to clients

My name is Shuqueta Thomas and as an African American, female Licensed Marriage and Family Therapist Associate (LMFT-A), I am deeply committed to providing culturally sensitive and inclusive therapy services tailored to meet the unique needs and experiences of my clients. My range of therapeutic services extend to couples and families who may be dealing with high conflict, young adults who are experiencing life transitions, the BIPOC population whose focus is coping with oppression and discrimination, and also expectant or current mothers who feel consumed and lost in motherhood. Therapy can also be the maintenance needed to nourish the balance in one’s life.

With a passion for fostering healing and growth in the therapy room, I strive to create a safe, compassionate, and non-judgmental space where you can explore your challenges, celebrate your strengths, and embark on a journey towards positive change and fulfillment.

Drawing from my training, experience, and cultural background, I approach therapy with empathy, authenticity, and a deep understanding of the intersecting identities and dynamics that shape our lives. It is my honor to accompany you on your path towards greater well-being, resilience, and connection.

I look forward to the opportunity to collaborate with you and support you in achieving your therapeutic goals.

Work and Education

Years of Experience: 3 years

Lifeologie - Richardson/Plano, LMFT-A

Abilene Christian University , MA Marriage and Family Therapy, 2021


Texas: 204511

Supervisor: Don Zablosky(LMFT-S 5226)




Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating


  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Shuqueta Thomas is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$120 (50min)
  • Sliding scale:$75 - $120
  • Initial session:$120 (50min)
  • Group sessions:$180 (80min)
  • Family (recommended 80 minutes)$180 (80min)
  • Couples (recommended 80 minutes)$180 (80min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Although it is highly recommended that couples and families session lengths should be 80 minutes or more, 50 minute sessions are an option at a rate of $120.

Sliding scale or discounts are available and do require additional screening.