Shydu Kato
Shydu Kato
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Vetted

Shydu Kato(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
Florida•New Jersey•New York
Adjustment difficulties & disorders- Anxiety -Caregiver stress & support-Child mental health- Depression- Stress management-

See Shydu's Details for:

Accepting online

In-network with some insurances

$0-$200

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees
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Professional statement

Bienvenido! Mi nombre es Shydu Kato y tengo más de 10 años de experiencia brindando terapias a la comunidad latina. Mi enfoque es holístico, basado en fortalezas, interactivo, orientado al conocimiento y enfocado en trauma. Me especializo en trabajar con adolescentes que están en high school o preparandose para ir a la universidad. Tambien ayudo a padres a navegar los desafíos de la coparentalidad.

Mis terapias son solamente por video llamadas usando Zoom.

Welcome! My name is Shydu Kato and I have over 10 years of experience providing therapy to Latinx individuals and families. My approach is holistic, strengths-based, interactive and trauma-informed. I specialize in working with emerging adults transitioning to and out of college and helping parents navigate coparenting challenges.

I attended New York University where I completed my Master's degree in Social Work. My experiences include settings working with school systems, outpatient clinics, shelters, and nonprofit organizations.

Please note that I only provide therapy through telehealth - Zoom calls.

Message to clients

Namaste! I have a thriving interest in helping people reach their mental health goals. My work with patients starts with developing a safe and supportive partnership where you will feel comfortable to open up about your challenges and difficulties. Although most of my focus has been working with children and adolescents in an educational setting, I do have experience with adults struggling with anxiety and depression.

I believe in the strengths-based perspective and applying it to help you identify your strengths and building from there. Based on symptoms and diagnosis, we will discuss which type of psychotherapy will best suit you. There is a lot of power in having a safe space to be able to vent about your emotions, thoughts, and actions. My intention is to help you feel comfortable discussing the symptoms that may be impeding you from having the life you truly desire and identifying the steps to get you closer to achieving your goals.

Work and Education

Years of Experience: 12 years

Morris Heights Health Center, Clinical Supervisor / School Based Social worker, 2017 - 2022
Cornerstone Family Programs , Social Worker, 2013 - 2016

New York University, MSW, 2013

Licensure

New York: 085026 - New Jersey: 44SC05695000 - Florida: SW16449

Languages

English, Spanish

Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health

Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Children (<12)
  • Parents
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna (in-network in NY, NJ, FL)
  • Aetna Student Health Insurance (in-network in NY, NJ, FL)
  • Carelon (in-network in NY, NJ, FL)
  • Cigna (in-network in NY, NJ, FL)
  • Columbia University Student Health Insurance Plan (Aetna) (in-network in NY, NJ, FL)
  • Empire Blue Cross Blue Shield (in-network in NY, NJ)
  • FIT Student Health Insurance (Aetna) (in-network in NY, NJ, FL)
  • NYU Student Health Insurance (Wellfleet / Cigna PPO) (in-network in NY, NJ, FL)
  • New School Student Insurance (United Healthcare Student Resources) (in-network in NY, NJ, FL)
  • Optum (in-network in NY, NJ, FL)
  • Oscar Health (in-network in NY, NJ, FL)
  • Oxford Health Plans (in-network in NY, NJ, FL)
  • Spring Health (in-network in NY, NJ, FL)
  • Trustmark (in-network in NY, NJ, FL)
  • UMR (in-network in NY, NJ, FL)
  • United Healthcare (in-network in NY, NJ, FL)
  • United Healthcare Student Health Plan (in-network in NY, NJ, FL)

Shydu Kato is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Blue Cross Blue Shield

Out-of-pocket fees

Get reimbursed for sessions with Shydu Kato

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$200 (50min)

Additional session information

Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.