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With over 25 years of experience as a therapist, coach, and executive, Stacey Cook has navigated the highs and lows of high-stress environments—just like many of her clients. She intimately understands the weight of exhaustion, overwhelm, and burnout that often accompanies a life devoted to healing and supporting others. Having walked this path herself, Stacey has discovered and developed unique, fast-acting techniques that don’t just provide relief but offer a pathway to profound transformation.
These techniques are crafted to help individuals access and enhance their internal operating systems, empowering them to build a resilient shield against external pressures that disrupt peace and productivity. Drawing on her experiences as a woman, healer, leader, and executive, Stacey has personally tested and refined these tools, ensuring their effectiveness in creating real, lasting change.
Among the techniques she uses are cognitive and behavioral therapies, Neuro Linguistic Programming, Wholeness Work, Core Transformation, HeartMath, and practices from her background as a Certified Health Coach and Personal Trainer. These approaches are designed to help clients build resilience, optimize their internal resources, and achieve a balanced and empowered life.
Years of Experience: 23 years
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Stacey Cook is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Frequency of sessions this provider offers to see clients once you are an established client.