Stephaney Ottey-Williams(She/Her/Hers)

Stephaney is a Licensed Mental Health Counselor (LMHC) with almost a decade of experience in the field of mental health. Her expertise lies in treating adults and adolescents for various mental health challenges and co-occurring diagnoses, including PTSD, anxiety, depression, ADHD, and behavioral issues.

Stephaney's journey to becoming a therapist was inspired by her unique experience of migrating to the United States as an adolescent. Arriving in the United States at the age of 13, she faced significant challenges due to culture shock, leading to severe anxiety. Overcoming constant worry and the fear of being bullied by her peers, Stephaney discovered her natural inclination to observe and support others, and made friends by offering kind words and a listening ear. Through faith, supportive family, and a few good friends, she was able to process her feelings and experiences, recognizing the benefits of a strong support system and the importance of social and relational connections.

As a mental health counselor, Stephaney considers it a privilege to be part of that support system for many individuals. She provides a non-judgmental space, allowing clients to move at their own pace while exploring, identifying, and processing their problems with dignity and respect. Stephaney works collaboratively with clients to connect the dots between their thoughts, emotions, and actions, providing effective strategies to promote healthier thought processes. She believes that challenges and roadblocks can be opportunities for reframing negative perspectives, gaining new insights, and developing tools to tackle challenges in positive, healthy ways.