Stephanie Ennen(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
Louisiana•Illinois•Iowa•Washington
ADHD- Anxiety - Depression- Life transitions- Stress management- Trauma-
Stephanie Ennen
(She/Her/Hers)
See Stephanie's Details for:
Professional statement
Life can be full of challenges, and sometimes, those challenges can hold us back from feeling our best. Therapy is a space to explore life’s ups and downs, uncover what might be standing in your way, and find new ways to move forward.
As a therapist, my role is to support and guide you—helping you navigate your thoughts and emotions while working toward a more fulfilling and satisfying life. I take a compassionate, individualized approach, using harm reduction techniques and EMDR to help identify and reframe negative thought patterns that may be keeping you stuck.
Everyone’s journey is unique, and I’m here to understand your story, provide a safe and supportive space, and equip you with tools to help you build the life you envision. Together, we’ll work toward emotional stability and meaningful growth—at a pace that feels right for you.
Work and Education
Years of Experience: 9 years
E Psychotherapy , Mental Health Therapist/Owner, 2020 - Present
Wellman Psychology and Associates, Mental Health Therapist, 2018 - 2020
Lincoln Memorial University, M.Ed., 2016
Licensure
Iowa: 090297 - Illinois: 180.012742 - Louisiana: 8272 - Washington: LH61182216 - Wisconsin: 8695-125Languages
EnglishSpecialties
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Anthem Blue Cross and Blue Shield
- Blue Cross Blue Shield
- Blue Cross Blue Shield of Illinois PPO
- Cigna
- Optum
- UMR
- United Healthcare
- United Healthcare Shared Services
- United Healthcare Student Health Plan
Out-of-pocket fees
- Individual sessions:$180 (55min)