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Dr. Stephanie Kerrigan is a Clinical Psychologist who specializes in the association between physical and mental health, high-achieving individuals balancing career and personal life, and individuals undergoing moments of transition (career changes/loss, new parenthood, retirement, etc.). She provides virtual care across Connecticut, New Jersey, and Florida.
Dr. Kerrigan has extensive training in cognitive-behavioral therapy and acceptance and commitment therapy, and uses evidence-based approaches to help clients work towards their goals. Her style is active and collaborative. She strives to gain a deep understanding of each patient and the changes they want to see in their lives. She believes therapy can be a valuable tool helping individuals to adjust well to new circumstances and gain new perspective.
In addition to her private practice, Dr. Kerrigan provides consultation on workplace wellbeing programs for several organizations. She has also worked across many hospital systems (including UPenn, Cooper University Hospital, and Rush University Medical Center) providing care to both inpatient and outpatient adults.
Years of Experience: 6 years
Binge eating disorder - Support around distorted body image and beliefs around food; counseling to reshape problematic behaviors and thought patterns; coping strategies for reducing or eliminating episodes of binge eating.
Weight loss & management - Healthy approaches to weight loss and maintaining a healthy weight; promoting positive body image
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Insomnia & sleep issues - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Stephanie Kerrigan is accepting clients paying listed fees or using health insurance out-of-network benefits other than:
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I am currently paneled with insurance only for individuals receiving care in Connecticut (all other states are out-of-pocket only).
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.