Stephanie Trudeaux(She/Her/Hers)

Stephanie Trudeaux is a Licensed Professional Counselor and Master Jungian Life Coach who offers teletherapy and telecoaching to clients living in Colorado. Stephanie specializes in working with individuals who experience anxiety and depression while also providing assistance in addressing past traumas that may be impacting their lives. Many of her clients are navigating significant life transitions, such as coming-of-age issues and personal transformations.

Stephanie provides a compassionate partnership that empowers her clients to gain the ability to overcome the unconscious psychological barriers and reduce symptoms of anxiety and depression. Stephanie guides clients to discover their true identity, not shadowed by outside expectations and past traumas. Clients gain the tools and skills to navigate life challenges that can arise when pursuing ambitious and innovative life adventures, whether in their professional or personal lives.

While Stephanie uses many of the same techniques as other providers trained in modern scientifically-based approaches, you will find that her method is unique. She incorporates exploration of spiritual philosophy, Jungian psychology, and Interpersonal Neurobiology which helps her clients understand the nature of mind and consciousness.

Through a personalized exploration of dreams, shadow work, visualization EMDR, and contemplative mindfulness practices, clients move beyond limiting beliefs and mindsets that may be holding them back, in ways that other approaches such as, CBT, DBT, ACT, or motivational interviewing may not address.

Stephanie can help you better understand yourself and your relationships, heal past wounds and trauma, integrate difficult emotions, and achieve transformation and self-discovery, all while moving towards a deeper sense of self and connection to your purpose.