Profile image of Sylvia  Ortega

Sylvia Ortega(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
New York
Anxiety -Body dysmorphia- Depression- Relationship issues- Trauma-Women's issues-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Sylvia Ortega is a Licensed Master Social Worker with over 10 years of experience in direct clinical practice. As a highly skilled and compassionate Psychotherapist, Sylvia is committed to providing a safe and supportive environment where individuals can explore their emotions, thoughts, and behaviors. With a deep understanding and genuine passion for helping others, Sylvia strives to empower clients on their journey of self-discovery and healing.

Sylvia works collaboratively with clients to address a wide range of mental health concerns, including anxiety, depression, mood disorders, trauma, body dysmorphia, and relationship issues. Her therapeutic approach is holistic, considering the interplay between emotional, psychological, and physical well-being. Sylvia incorporates mindfulness practices, cognitive-behavioral therapy, and psychodynamic techniques to help clients gain insight into their patterns of thinking and behavior, develop coping skills, and cultivate resilience.

Sessions are tailored to meet the unique needs of each individual, thus fostering a trusting and confidential atmosphere where clients feel comfortable sharing their deepest thoughts and feelings.


Message to clients

I believe that all individuals have the inherent ability to heal and that through our collective greatness and positive energy, we can overcome the impossible. I believe in the strength within every person, and my goal is to help others recognize and harness that strength to overcome challenges and create positive change in their lives.


Work and Education

Years of Experience: 10 years

Open-Minded Therapy, LCSW, PLLC, Psychotherapist

University at Albany, Graduate School of Social Welfare, MSW, 2014
University at Albany, College of Arts and Sciences, BS, 2012

Licensure

New York: 122512

Languages

English, Spanish

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Body dysmorphia - Coping with negative beliefs and feelings of shame about one’s appearance; building skills to manage distressing situations and thought patterns

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Brighton Health Plans / Magnacare
  • Cigna
  • Empire Blue Cross Blue Shield
  • Healthfirst
  • Northwell Direct
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • SEIU
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$185 (60min)
  • Sliding scale:$120 - $185

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week