Talya Boston, Therapist in New York — Zencare
Talya  Boston

Talya Boston

Licensed Clinical Social Worker, LCSW
New York Accepting Online
Updated February 25, 2022

Specialties & Expertise

  • Couples counseling
  • Adjustment difficulties & disorders
  • Anxiety
  • Depression
  • Career counseling
  • Life transitions

Professional statement

Talya Boston is a Licensed Professional Social Worker located in Brooklyn, NY. Talya specializes in giving clients a warm, welcoming space to talk about their circumstances and their feelings. Talya treats clients who suffer from depression and anxiety, history of trauma, self esteem issues, communication and boundary issues. Many of Talya's clients are facing major life transitions or relationship conflict and are seeking someone to talk to about painful memories, existential questions, difficult emotions, areas in which they feel stuck, and future dreams.

Talya’s approach to therapy is rooted in psychodynamic psychotherapy but also draws from attachment, mindfulness, Cognitive Behavioral, and narrative therapies. She helps clients learn more about their internal worlds by encouraging self-reflection and introspection both during and after the session. Her goal is to teach clients the coping skills they need to handle any difficult situation that happens. Her style is collaborative and interactive, as she works closely with the client to determine what their mental health goals are and how to reach those goals.

Talya earned a Master’s degree in Social Work from Columbia University. She has over eight years of experience supporting clients. Before she became a therapist, she had a career in law. She helps clients to make positive changes in their lives so they can thrive in any setting.


Message to clients

I believe that there is room for each of us to grow and curate our lives in such a way as to find fulfillment and authenticity no matter our past, current or future struggles. I see my work with my clients as facilitating and driving this kind of transformative process.

I work with clients to understand more deeply where they have come from (the many intertwined aspects of what has made them who they are), who they in fact are (we do not always understand this as well as we think) and where they wish to go. This is a multi-pronged process that begins on day one and continues in various forms throughout the therapeutic relationship but with the end goal, always, of the client being who they want to be, comfortable in their own skin, accepting of their emotions and those of others but also able to manage these emotions so that they can have an honest rewarding relationship with themselves and with others.

My method involves working collaboratively with the client in a safe space allowing them the experience of being seen and listened to non-judgmentally. My active empathic listening will lead to further creative questions usually helping clients to explore different facets of themselves and alternative ways of being.


Specialties

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Talya Boston is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $275 (45min)
  • Sliding scale: $240 - $275
  • Couples sessions: $325 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • IvyPay
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • As needed

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 10 years

Private Practice, Psychotherapist, 2020 - Present
Community Counseling and Mediation, Therapist, 2015 - Present

Columbia University, NY, MSW, 2012
College of Law London, UK, Law school equivalent, 2001
University of Oxford, UK, BA/MA Oxon, Philosophy and Modern Languages, 1996


Licensure

New York: 090577


Languages

English