Profile image of Tamar  Merjian
Vetted

Tamar Merjian(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
FloridaPennsylvania
Anxiety -Pregnancy, perinatal, postpartum mental health-Self-esteem- Stress management-

See Tamar's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Tamar is a licensed Mental Health Counselor in Florida and Pennsylvania who specializes in working with individuals who struggle with anxiety and feelings of low-self esteem. For individuals who feel like they always put others first and always feel drained, or stuck, she reminds them that it doesn't have to be this way.

Tamar makes it a point to teach her clients the importance of healthy boundaries, raising their self-worth, and reclaiming their happiness without feeling guilty and reminds them that having boundaries does not make them a bad person. Tamar works with you to break the cycle of people-pleasing and teaches you to live authentically.

In practice, You are in control of your session while Tamar is there to support and guide you utilizing cognitive behavioral techniques (CBT) as well as mindfulness and motivational interviewing. Tamar provides telehealth services in PA and FL.


Message to clients

Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. If you’re ready to stop living for others and start embracing your true self, I’m here to help. Let’s work together to rebuild your confidence, set healthy boundaries, and reduce anxiety. You deserve to feel good about who you are.


Work and Education

Years of Experience: 10 years

Boca Behavioral Health, Mental Health Counselor , 2021 - Present
Center For Trauma Counseling , Mental Health Counselor , 2018 - 2022

Nova Southeastern University , MS, 2015
Florida Atlantic University , BS, 2011

Licensure

Florida: MH19664 - Pennsylvania: PC014996

Languages

Armenian, English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Blue Cross Blue Shield (in-network in FL, PA)
  • Highmark Blue Cross Blue Shield (in-network in PA)
  • Optum (in-network in FL, PA)
  • United Healthcare (in-network in FL, PA)

Out-of-pocket fees

  • Individual sessions:$185 (53min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.