Profile image of Tanesha  Mould

Tanesha Mould(She/Her/Hers)

(She/Her/Hers)
Licensed Certified Social Worker-Clinical, LCSW-C
Illinois
Life transitions- Loss, grief, and bereavement-Pregnancy, perinatal, postpartum mental health- Stress management- Work stress-Self-care-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Tanesha Mould, a Licensed Clinical Social Worker (Illinois) and Licensed Master Social Worker (Georgia). She holds a Bachelor’s degree in Social Work from Troy University and a Master’s degree in Social Work from Clark Atlanta University. With over 12 years of experience, she specialize in helping individuals navigate life’s many transitions, from young adulthood to the aging process.

She was born and raised in Alabama and currently live in Georgia with her wonderful husband of 7 years, their two beautiful children, and their lovable fur baby. In her spare time, she enjoys traveling, spending quality time with family and friends, volunteering, and staying active through exercise. These passions keep her grounded, and she bring that same energy and balance to her work.

At Moulded Minds Therapy & Coaching, she focuses on providing a compassionate, culturally-informed approach to therapy and coaching.


Message to clients

Hello and thank you for taking time to put yourself first. Whether you’re experiencing anxiety, grief, postpartum transitions, or facing major life changes, I am here to help you heal, grow, and step into a more empowered version of yourself.

Together was can…

Transform your mind.

Empower your life.

Embrace growth in every season.


Licensure

Illinois: 149.028536

Languages

English

Specialties

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

Tanesha Mould is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$130 (45min)
  • Sliding scale:$75 - $130