Tanya Singh(She/Her/Hers)

Therapy is a collaborative process, tailored to your unique needs and experiences. It’s normal to feel hesitant about starting therapy, and that’s okay. My hope is that therapy becomes a space where you feel understood, supported, and empowered to navigate life’s challenges, while gaining a deeper understanding and acceptance of yourself.

My approach is flexible, curious, and compassionate, focusing on what works best for you. Together, we’ll uncover insights, develop strategies, and make meaningful changes that align with your values. I’m here to listen, guide, and support you on this path, wherever it may lead.

As we embark on this journey, it’s important to remember that therapy is a process, and growth takes time. Therapy works best when you actively participate in the process of understanding what limits you and how you can reach deeper levels of self-awareness and acceptance. There may be moments of discomfort or challenge, but these are often where the most significant breakthroughs occur. I encourage you to be patient with yourself and open to the process, knowing that I’m here to support you every step of the way.

My relationship with every person I work with is unique, and I am truly honored for the trust so many have placed in me. Through these relationships, I’ve been privileged to witness my clients’ most real and vulnerable parts, and I find that I, too, grow as a person because of the work we do together.

Together, we’ll create a path forward that feels authentic and empowering for you.