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Tanya Vallianos is a Licensed Professional Counselor, EMDR Specialist, and Registered Art Therapist who has dedicated her life’s work to supporting women through various life challenges, primarily those with trauma backgrounds, issues with self-esteem/self-confidence, depression, anxiety, chronic illness, and difficult life-transitions. Tanya creates an environment that welcomes curiosity, emotional warmth and safety, and unwavering compassion that allows clients to move forward with a greater sense of empowerment.
Tanya’s ability to understand the unique needs of women of all ages, has guided her to create a program that addresses specific complex dynamics to this population. She values the importance of building trusting and non-judgmental therapeutic relationships, for clients to express themselves more deeply and move more easily towards their spoken goals.
The wholistic and integrative approach to therapy that Tanya utilizes has been the mainstay of her successes with clients throughout her 25-year career. She draws upon researched based modalities such as EMDR, somatic therapy, mindfulness practices, expressive arts, functional medicine, and guided imagery. These therapies guide clients toward greater insight into their thought and behavioral patterns, gaining resilience and emotional regulation, and promoting more of a sense of joy, authenticity, and self-positivity.
Tanya offers the flexibility of tele-health therapy and welcomes new clients to her online practice. If you are looking for ongoing and committed, compassionate support on your path towards healing and personal growth, Tanya is honored to be your guide in that process. Please schedule a free consult to see if you are a good fit.
Years of Experience: 25 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Tanya Vallianos is not in-network with any insurances.
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This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.