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As a Licensed Clinical Social Worker (LCSW), my priority is to support you in creating the life you deserve. Since obtaining my Master’s in Social Work, I have had the privilege of working with a range of clients, including mothers and children, senior citizens, and adults. Currently, I focus on supporting women aged 30+ who are navigating anxiety and depression.
My approach is client-centered and collaborative, with an emphasis on fostering self-fulfillment and emotional wellness. I specialize in helping clients manage anxiety, depression, grief, and the lasting impacts of childhood trauma. Together, we will explore how your life experiences and stressors contribute to your current symptoms, and you’ll learn effective tools for coping with feelings of dysregulation.
I draw on techniques such as psychoeducation, Cognitive Behavioral Therapy (CBT), and supportive therapy to empower you in your healing journey. My goal is to create a safe, welcoming space where you can feel truly heard, understood, and free to express yourself.
We’ll begin with an initial session where I can learn more about you and your unique story. Throughout treatment, I am committed to building a strong therapeutic relationship that helps you increase self-awareness, build resilience, and find new ways to cope with life’s challenges. I look forward to working with you.
Years of Experience: 7 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Abandonment issues - Developing an understanding of one’s abandonment issues, including their origins and how they impact relationships; practicing trust and growing confidence in relationships
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.