Tenley Hardin
Tenley Hardin
Locations California Therapists Tenley Hardin
Tenley Hardin

Tenley Hardin

She/Her/Hers

Associate Marriage and Family Therapist, AMFT
California Accepting Online
Updated May 1, 2023

Specialties & Expertise

  • Anxiety
  • Couples counseling
  • Depression
  • Parenting
  • Pregnancy, perinatal, postpartum mental health
  • Trauma

Professional statement

Tenley Hardin is an Associate Marriage and Family Therapist (under the supervision of Dr. Courtnay Meletta) in California. Tenley specializes in trauma, depression, anxiety, infertility, and postpartum mental health. Tenley works with individuals, couples, and families, utilizing Internal Family Systems, Psychodynamic, and Narrative Therapy.

Tenley interned at Cancer Support Community in Los Angeles, providing therapy for those undergoing cancer treatments, those post cancer treatment, and those who are or who have served as caregivers to individuals with cancer. Prior to becoming a therapist, Tenley founded Limitless Heart Life Coaching, where she facilitated emotional growth and empowerment for teens and families from across the country.

Tenley conducts all of her sessions remotely, via telehealth.

Message to clients

You've reached a point where things in your life feel unmanageable. You feel overwhelmed with/by your emotions. Life feels sharp and exhausting all at the same time. External events seem to dictate how you feel, making it difficult to socialize or effectively communicate with others. And it feels like no one truly understands what you're going through. You know there's a strength inside you; you just can't seem to find it anymore.

I am here to help you process the parts of you that are not only a result of trauma, but that also get activated by external events. Utilizing Internal Family Systems and Psychodynamic Therapy, I facilitate "inner work," so that you can learn to trust your intuition again and respond from a more calm, curious, and balanced state of mind.

I'm a compassionate, but no BS kind of therapist, who knows firsthand that therapists don't empower their clients; they remind their clients of their own power. Let's discover that together.

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Tenley Hardin is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $150 (50min)
  • Sliding scale: $75 - $150

Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-4pm
  • Tue 2pm-4pm
  • Wed 9am-4pm
  • Thu 2pm-4pm
  • Fri 9am-4pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 2 years

Courtnay Meletta (#7778), Associate Marriage and Family Therapist, 2022 - Present
Limitless Heart Life Coaching, Life Coach, 2011 - Present
Cancer Support Community, Intern, 2021 - 2022

Pepperdine University, Master of Arts in Clinical Psychology, 2021
Belmont University, Master of Arts in Teaching, 2007
Belmont University, Master of Arts in English, 2005
University of Michigan, Bachelor of Theatre Arts, 2001

Licensure

California: 130074

Languages

English